You had mentioned that you put them in your smoothie and that grinded them up, however, I have read that I should not be drinking smoothies because they say no cold, raw foods during luteal phase

مهمان عزیز شما حق دیدن لینک ها را ندارید برای استفاده از امکانات کامل انجمن عضو شوید

عضویت

An additional limitation of the study is the lack of reliability of self reported self care measures